How PeptPro fits into this monitoring
Logging test results in the app makes long-term tracking easier. In PeptPro, you can record hemoglobin A1c, blood glucose, and other markers and compare them between appointments. Check it out here.
Beyond test results, the app lets you track symptoms related to insulin resistance, like excessive hunger, difficulty concentrating after meals, and fatigue that persists despite good sleep. Everything stays in one place.
The Pep AI coach can help identify connections between your symptoms and eating patterns. If you notice excessive hunger appears after meals high in refined carbohydrates, that observation is worth discussing at your next appointment.
The meals section in PeptPro helps too. Logging what you eat and noting how you feel afterward lets you identify which foods keep you fuller longer and which ones trigger hunger spikes hours later.